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Pecel or a Java Traditional Salad with peanut sauce is popular in East and Central Java. The reason it is called Pecel
it is called Pecel
Beringharjo because the location of selling is in front of Beringharjo market.
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Ibu Tumiyati’s own pecel business is a family
business which has been initiated over 30 years. The reason why it is
called Pecel Beringharjo because its
location is in front of Beringharjo market. It opens from 9 a.m. up to 5 p.m. The
customers are varied; among student, local people, even foreign tourists; among
London, Australia, and Dutch. Pecel Beringharjo is so well known in Jogja, so
it is often used as a spot news coverage by the journalists.
The price starts from Rp 2.000,- - Rp
10.000,-
Pecel =
Rp 5.000,- - Rp 7.000,-
Baceman =
Rp 2.000,-
Sate (telur, ati, ayam) = Rp 10.000,-
Description:
Pecel is one of Indonesian culinary
heritage, especially for Java culinary art. It consists of over boiled
vegetables and peanut sauce. The vegetables are usually water spinach, long
beans, papaya leaves, and in East Java often used Kembang Turi. Pecel is one food
at affordable price and contains a high nutrient. The variety of side dishes as pecel supplements like fried tofu and tempeh, salted egg, hati ampela,
perkedel jagung, until empal and paru, and traditional cracker called Peyek.
Pecel can be categorized as a Java traditional salad with peanut sauce. Pecel is
usually served with warm white rice. Pecel is popular in East and Central java.
It can put on a plate or in a folded banana leaf called Pincuk.
The
composition of pecel:
·
Bayam
·
Kenikir
·
Papaya leaves
·
Selada air
·
Kecipir
·
Long beans
·
Bunga pepayaa
·
Kembang Turi
·
Carroot
·
Tauge
·
Peanut sauce
The
nutritious of Pecel:
·
Bayam
Bayam contains energy 36 kilokalori, protein
3,5 gr, carbohydrate 6,5 gr, fat 0,5 gr, calsium 267 mg, fosfor 67 mg, and zat
besi 4 mg. Besides that, bayam also contains vitamin A, B1, and C.
·
Papaya leaves
Papaya leaves contain energy 79 kilokalory,
protein 8 gr, carbohydrate 11,9 gr, fat 2 gr, calsium 353 mg, fosfor 63 mg, zat
besi 1 mg. Besides that, papaya leaves contain vitamin A, B1, and C. Papaya
leaves can also aid digestion.
·
Long beans
Long beans itself is a good protein. It contains
vitamin A, thiamin, riboflavin, besi, fosfor, and kalium, a good source for
vitamin C, folt, magnesium, and mangan.
·
Kembang Turi
Kembang turi itself contains protein 1,8
gr, fat 0,6 gr, carbohydrate 9,6 gr, calsium 23 mg, fosfor 29 mg, zat besi 1
mg, vitamin A, B1, and C.
·
Peanut sauce
Peanut sauce itself is made of peanuts
are rich in protein.
. Carrot
Carrot contains vitamin A and it is so
good for eye health.
Nutritional
resources: Ministry of Health publication and other sources.
It never mistakes to try Pecel
Beringharjo, a Java culinary. Pecel Beringharjo is not only affordable price
but also contain many nutrition for our body.
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